My MISSION is - to Help you help yourself!

I believe in you, I simply aim to show you how to do more for yourself.

We guide you with simple massage techniques and introduce your to the idea that you can do more to reduce your pain and increase your range of pain free movement.

Our starting point is showing you how to massage areas of pain and restricted movement to facilitate the change towards a healthier and symptom free life. 



The techniques and theories described within this page and website are described solely for reference and have been developed over three decades of study and training with professional instructors and educational institutions. I can not acept responsibility for whatever may result from you practicing and performing the techniques mentioned on this website. Before any massage regime one would do well in seeking professional advice and you must take responsibility for your own health.